NEWS | Dec 23, 2025
Brain Health Isn’t Seasonal, but Winter Comes with Added Risk
Winter is here, and for millions of Americans, so is a higher risk of head injury. Winter brings more than just cold temperatures. Snowstorms, slick roads, and icy sidewalks turn everyday routines into dangerous hazards across much of the U.S. As winter weather intensifies this holiday season, take a few moments to learn how seasonal conditions can elevate head injury risk and measures you can take to lower your chances of injury.
Traumatic brain injury (TBI) occurs when an external force to the head disrupts normal brain function. TBIs can range in severity from mild concussions to life-threatening injuries.
TBI remains a major public health issue in the U.S. In 2021, TBIs accounted for approximately 69,000 deaths, ranking them among the leading causes of injury-related death. Motor vehicle crashes account for 17.3% of TBIs, a risk that escalates quickly as winter weather degrades road conditions. Falls account for 35.2% of TBIs, with ice and slick surfaces turning everyday movements into serious injury risks.
“A slip and fall on the ice during the winter months is unfortunately a very common presentation to the Emergency Department in the winter months. Injuries can range from minor orthopedic injuries to severe TBI. Slow down and watch your step!”
George Shaw, MD, PhD
Winter conditions are not the direct cause of TBIs, but they do significantly amplify the risk of head injury. Slippery surfaces increase fall risk, poor road conditions raise crash severity, and holiday travel often means people are on the move in less-than-ideal conditions. Below are some quick tips to help keep you and your loved ones safe this holiday season:
- Monitor traffic & road conditions in your area via local news sources and traffic alerts.
- Use salt to help steps, stoops, and walkways remain clear of ice. If you have pets, choose pet-safe products.
- When in doubt, don’t go out. When conditions are hazardous, delay travel if possible. Erring on the side of caution can help prevent injuries that can disrupt your holiday festivities and health.
Brain health is important year-round, but winter presents unique and preventable risks. Staying informed and prepared can make a meaningful difference.
